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CosmoCol Orange Lemon & Lime Flavour Sachets – Pack of 30

  • High fibre
  • Maintains regularity
  • Gently relieves constipation

CosmoCol Orange Lemon & Lime Flavour Sachets – Pack of 30

CosmoCol sachets are a treatment for constipation that can be made up into a delicious drink. It can be used for chronic constipation or faecal impaction, helping to clear your blockage so your digestive system can start to get back to normal. If you’re looking for an easy way to relieve chronic constipation that’s available in a range of yummy flavours, CosmoCol could be perfect for you.

Why am I constipated?

There are lots of reasons why you may be constipated, it’s very common and has many simple causes. If you’ve been finding it more difficult to poo or haven’t been able to poo for a few days then you may be constipated, and if it continues then you may have a more severe type of constipation called faecal impaction. Some of the most common causes of constipation include:

  • Not getting enough fibre in your diet

  • Not drinking enough fluids

  • Not being active enough

  • A change in your daily routine

  • A change in your diet

  • Stress or anxiety

  • Some medications, e.g. codeine, morphine

  • Some medical conditions

How does CosmoCol ease constipation?

CosmoCol contains four active ingredients which work together to relieve constipation; macrogol 3350, sodium chloride, sodium hydrogen carbonate, and potassium chloride. The macrogol helps to soften your built up poo, making it easier and more comfortable for you to pass. At the same time, the other ingredients work as electrolytes, helping to regulate the levels of salts, water, and potassium in your body as it clears your constipation. This is especially important as chronic constipation or faecal impaction can be followed up with diarrhoea, which depletes your body’s stores of water and salts, so CosmoCol helps your body prepare for this.

What flavours do CosmoCol sachets come in?

CosmoCol comes in 4 delicious flavours, so you can find your favourite to get you through your treatment. The flavours available are:

  • Plain

  • Orange

  • Lemon and lime

  • Orange, lemon and lime

Can I take this laxative during pregnancy?

Constipation is a common problem during pregnancy but you should speak to your doctor or pharmacist before taking CosmoCol if you’re pregnant or breastfeeding. They may wish to recommend another treatment which will be more suitable for you at this time

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Write Up

Fybogel is a high-fibre drink that helps in treating constipation. It is an easy way to increase your fibre intake. Increasing the fibre content in your diet can improve your digestive system's efficiency and help you naturally relieve constipation. The powdered form and delicious flavour make it easy to take. Fybogel can be used during pregnancy and is safe because it works naturally with the body. Fybogel is a natural and easy way to treat constipation.

Fybogel contains the active ingredient - Ispaghula Husk. This bulk-forming laxative can make it easier to pass stool. The active ingredient helps you retain fluid in your faeces and making them easier to pass. Fybogel works naturally with your body, to alleviate constipation. Fybogel is a natural supplement of fibre that aids in constipation and keep your bowels healthy if you have haemorrhoids. It comes in powder form and has a pleasant flavour.

This product is only for oral use. You should follow the instructions in the patient information leaflet or as prescribed by a pharmacist or doctor. Add the required amount of Fybogel to a glass. Mix well and take immediately, it works better if taken after eating.

The dose of Fybogel is different for people of different ages:

children and adults over 12 years old may take one sachet each morning and in the evening

children 6-12 years old may take half to one 5ml spoonful, depending on size and age, each morning or evening

Children under 6 years old should not use this product. Fybogel is not recommended for children under 6.

If you have an allergy to any ingredient (see the ingredients tab for a complete list), or if you have:

a sudden change in your bowel habits that persists for longer than two weeks
suffered from a blocked bowel
a weakness in the bowel wall
a slow gut movements
difficulty in swallowing and other throat problems

Do not take Fybogel without water.

Fybogel, like all medications, can cause side effects. However, not everyone will experience these side effects. Allergies can occur with the following symptoms:

Difficulty in breathing
Wheezing or coughing
Skin rash
Itching
Allergic reaction
Red or itchy eyes
Runny or blocked nose

Fybogel 30-Sachets are high in fibre and may cause you to feel windy or bloated the first few days. It will diminish as you use it more.

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