icon BetterYou Magnesium Sleep Spray - 100ml
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BetterYou Magnesium Sleep Spray - 100ml

About Description

  • Galpharm One a Night Sleep Aid Tablets
  • for a restful night's sleep

BetterYou Magnesium Sleep Spray - 100ml

  • £11.99 £13.95
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Poor sleep can have a dramatic effect on our health, but did you know that a deficiency in magnesium can be one of the main factors affecting the quality of sleep? Known as nature's finest relaxant, transdermal magnesium relaxes the body and mind, for a restful night’s sleep. By combining this essential mineral with specially blended essential oils, BetterYou Magnesium Sleep Spray is the perfect supplement to any night time routine, promoting your overall wellbeing and relaxation.

How to use this product

Always use BetterYou Magnesium Sleep Spray exactly as described in the patient information leaflet or as your doctor / Online Pharmacy 4U pharmacist has told you. To use, spray 5-10 times around the body and massage it into the skin. Using this spray after a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption. Apply anywhere on the body avoiding delicate areas such as the eyes. If your sleep is disrupted, apply 2-3 sprays of BetterYou Magnesium Sleep Spray to the areas of concern (often the calf or the feet) and massage in.

What are the benefits of magnesium? 

A powerful mineral, magnesium is responsible for 325 chemical reactions inside the body, in addition to it supporting calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system. Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.

When should this product not be used? 

Do not use BetterYou Magnesium Sleep Spray if you are allergic to any of the ingredients. Do not use it on damaged or broken skin. For external use only; avoid contact with eyes. Supplements should not replace a balanced diet or healthy lifestyle. Seek emergency medical attention if you notice any signs of a severe allergic reaction, symptoms of which include swelling of the face and throat, skin rash, breathing difficulties and/or loss of consciousness.

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Galpharm One a Night Sleep Aid 50mg Tablets

Galpharm One a Night Sleep Aid Tablets contain diphenhydramine hydrochloride, a sedating antihistamine that causes sleepiness or drowsiness. If you are suffering temporary sleeplessness such as that caused by jet lag, bereavement or stress then these tablets have been shown to help you fall asleep faster, have a longer and deeper sleep, and to wake up feeling rested in the morning.

Galpharm One a Night Sleep Aid Tablets are suitable for adults and children over 16 years.

Adults and children over 16 years: Take one tablet 20 minutes before going to bed. Swallow the tablet with a glass of water. Do not take extra tablets if you wake up in the night.

Not to be used by the elderly with confusion.

Do not take for more than 2 weeks without consulting a doctor. Do not take the tablets continuously as they may become less effective.

  • Active Ingredient: Diphenhydramine Hydrochloride 50mg
  • Other Ingredients: Anhydrous Lactose, Microcrystalline Cellulose, Maize Starch Stearic Acid and Silicone Dioxide.

  • This product causes drowsiness soon after taking, so you should not drive or operate machinery for at least 8 hours after taking a tablet.
  • The tablets contain lactose. If you have been told by your doctor that you have an intolerance to some sugars, contact your doctor before taking this medicinal product.
  • Avoid drinking alcohol while taking these tablets.
  • Talk to your doctor before taking this medicine if you are pregnant, trying to become pregnant or breastfeeding.
Do not take Galpharm One a Night Sleep Aid 50mg Tablets if you:
  • Are allergic to diphenhydramine or any of the other ingredients in the tablets.
  • If you have an obstruction in your stomach or gut (for example because of an ulcer).
Talk to your doctor or pharmacist before taking Galpharm One a Night Sleep Aid 50mg Tablets if you:
  • Have asthma, bronchitis or Chronic Obstructive Pulmonary Disease (COPD).
  • Have narrow-angle glaucoma (a form of raised pressure in the eye).
  • Have an enlarged prostate or urinary retention.
  • Have myasthentia gravis, epilepsy or seizure disorders.
Talk to your doctor or pharmacist before taking Galpharm One a Night Sleep Aid 50mg Tablets if you are taking any prescribed medicines; particularly tricyclic antidepressants, monoamine oxidase inhibitors (MAOIs prescribed for depression) within the last two weeks, atropine (used to dilate pupils of the eyes) or medicines which make you drowsy. Avoid the use of other antihistamines including those used on your skin and in cold and cough medicines, while taking this medicine.

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