Getting tired after a long day of work; you will opt to have a good night’s sleep. It is important for overall health, but not everyone can sleep well.
Are you facing the same issue? Trying hard but not getting enough sleep, or waking up multiple times in the middle of the night? This condition is often called insomnia or sleep apnea. But after diagnosis, you can have the right answers for what causes these sleeping problems.
You’ve probably tried sleeping pills if you often experience these issues, but what medicines are different for young ones, elders, and different age groups? For various health conditions, doctors recommend different dosages.
Do you know what the right and recommended sleeping tablet is?
Let’s find out.
Best Sleeping Tablets Recommended from Online Pharmacy 4u
Product |
Who Can Take It |
When You May Need It |
Active Ingredient |
Usage Notes |
Kalms Night One A Night 14 Tablets |
Adults aged 18 years and over |
For temporary relief of sleep disturbances |
Valerian root extract (96mg) |
Traditional herbal remedy for promoting natural sleep. |
Careway Max Strength Sleep Aid 50mg 20s |
Adults, but not for children under 16 years old |
For short-term relief from occasional sleeplessness or insomnia |
Diphenhydramine (50mg) |
Contains an antihistamine for drowsiness to aid sleep. |
Numark Night-Time Sleep Aid 25mg 20 |
Adults, not for children under 16 years old |
For temporary sleeplessness and to help you drift off to sleep |
Diphenhydramine Hydrochloride (25mg) |
Antihistamine blocks histamine to make you feel sleepy. |
Numark Night-Time Sleep Aid 50mg 20 |
Adults, not for children under 16 years old |
For temporary sleeplessness and helps you fall asleep naturally |
Diphenhydramine Hydrochloride (50mg) |
A stronger dose than the 25mg version, is ideal for more persistent sleeplessness. |
Nytol Herbal Tablets 30 Tablets |
Adults over 18 years old |
For peaceful, natural sleep when struggling with occasional sleeplessness |
Hops, Valerian root, Passionflower |
Combination of natural ingredients traditionally used to promote restful sleep. |
Phenergan Night Time 25mg (Promethazine) 14 Tablets |
Adults and children over 16 years old |
For insomnia, sleepless nights caused by stress or jet lag |
Promethazine (25mg) |
Ideal for sleepless nights due to stress, work, or travel. |
Diphenhydramine Hydrochloride 25mg Tablets 20 |
Adults and children over 16 years old |
For temporary sleep disturbances, especially insomnia |
Diphenhydramine Hydrochloride (25mg) |
Antihistamine with sedative properties, induces drowsiness to aid sleep. |
Sominex Sleep Aid 20mg - Promethazine |
Adults and adolescents over 16 years old |
For short-term insomnia and when struggling to fall asleep |
Promethazine (20mg) |
Ideal for people with temporary sleep issues due to stress or anxiety. |
Here you can follow this link to right away buy sleeping tablets to have the best sleep from our Online Pharmacy 4U website. Or if you want to contact the pharmacist, call us at this number: 01623 572757
What are the best Sleeping pills for Short Term Sleeping Problems?
The best sleeping pills or tablets should help you sleep better by triggering the sleeping mechanism in your brain. Their medicines are for short-term issues like you are having a stressful day, facing some hardship days etc. Check out the better and recommended options below:
- Careway Max Strength Sleep Aid 50mg (Diphenhydramine): It stops a chemical in the brain (histamine) that keeps you awake and alert. It helps you feel sleepy and fall asleep faster if you block it.
- Numark Night-Time Sleep Aid 25mg & 50mg (Diphenhydramine Hydrochloride): It works like Careway, blocking histamine in the brain so you can fall asleep more easily.
- Phenergan Night Time 25mg (Promethazine): It also blocks histamine in the brain, helping you sleep and making you feel sleepy.
- Nytol Herbal Tablets: Nytol Herbal Tablets (Hops, Valerian Root, Passion Flower) with these natural ingredients; your brain and the nervous system will relax, giving you the feeling of being sleepy.
- Sominex Sleep Aid 20mg (Promethazine): Sominex does the same thing Phenergan does: it blocks histamine in your brain so that you will sleep and fall asleep.
However, it’s important to use sleeping tablets responsibly and under the guidance of a healthcare professional. They should be seen as a temporary aid, not a permanent fix, to help get your sleep back on track.
What are the best Sleeping Tablets for Long Term Sleeping Problems?
Long-term use sleeping tablets are the best sleeping tablets to get better sleep and are safe for long-term use.
- Melatonin Tablets: Melatonin supplements can help you in resetting your body’s internal clock if you are having long-term problems with sleep, such as insomnia.
- Zopiclone (Imovane): Zopiclone is a sleeping pill that will induce sleep and keep you asleep. It helps to calm the brain and nervous system so you can sleep easier at night.
- Temazepam: Temazepam relaxes the brain and helps you in getting better sleep. It is usually used only for short-term sleep problems but can be for consistent sleeping issues with medical supervision for chronic insomnia.
- Doxepin (Silenor): Antidepressant medication such as low-dose doxepin is used to treat sleep problems. It keeps histamine from getting to the brain where it makes you sleepy and keeps you asleep longer.
Understanding The Pros and Cons of the Sleeping Pills
Sleeping pills are medications to aid people who find it difficult to sleep. For short-term sleep issues due to stress, anxiety or jet lag, they can be especially helpful. But of course, they have both pros and cons; Let's explore these.
Pros of Sleeping Pills: |
Cons of Sleeping Pills: |
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Reasons for Poor Sleep Across Different Age Groups
- Stress and Anxiety: Stress and anxiety can be a real problem for healthy sleep. You might wake up multiple times even after you fall asleep. Many people have issues where they wake up in the middle of the night while the rest of the family members are sleeping soundly.
- Health Issues: If you have any pain or are facing any other diseases that trigger pain or disturb you due to chronic pain conditions, asthma, or anything else, it’s hard to get a full night’s rest if you’re always uncomfortable.
- Hormonal Changes: When you enter puberty or are expecting pregnancy, there are hormonal changes that can cause sleeping problems.
- Screen Time Before Bed: We all are addicted to using screens, laptops, and mobiles all the time, especially at bedtime. The blue light disrupts your sleep and slows it down, making it harder for you to fall asleep.
- Bad Sleep Habits: If you don’t have a regular bedtime or eat too late, you’re not going to sleep well. The same goes for having a bad mattress or being too active right before bed.
Do Sleeping Tablets Work?
Sleeping tablets can help you fall asleep faster, and stay asleep, but they’re usually only intended for short-term use. These work by calming your brain or blocking sleep-disrupting chemicals.
Do Sleeping Pills Only Work When I’m Trying to Sleep?
So, sleeping pills are usually taken before going to bed so you may sleep through the night. Because they’re meant to work during your sleeping hours, taking them during the day won’t have the same effect.
What Are the Side Effects of Taking Sleeping Pills?
Side effects can include feeling groggy the next day, headaches, dizziness or stomach problems. You can also become dependent or tolerant of it if you use it for a long time.
Sleeping Tablets: When to Use and How?
Always follow the dosages as recommended and never mix them with alcohol. But if you’re pregnant, breastfeeding, or have any health conditions, it’s best to speak with a doctor before using them.
What Next
Sleeping pills can help temporarily with sleep problems, for example, stress, anxiety or temporary insomnia. But overuse or overdose can cause serious health problems including dependency and side. So use only as directed by a pharmacist.
Online Pharmacy 4U has earned customers' trust over the years. By trusting our service and pharmaceutical expertise, you can buy these products from our trusted pharmacy. You can order online these sleeping tablets from this link and check out more here.
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